- 24 Jan – 31 Jan
- January 2027
- 8 days / 7 nights
- Duration
- Moderate
- Level
- English
- Language
- Mandrem, North Goa
- Location
About This Retreat
REUNION — Reconnect with your body. Find your own rhythm.
24–31 January 2027 | 7 Nights / 8 Days
Nalanda Retreat, Mandrem, North Goa, India
What if you could step away from the everyday rush, slow down and give yourself a little more space to breathe?
REUNION is a seven-night yoga retreat in beautiful North Goa, created for anyone who wants to reconnect with their body, find time for themselves and enjoy a nourishing break in the warmth of India.
Our retreat brings together yoga, meditation, conscious breathing and workshops in a relaxed, welcoming atmosphere. It is an invitation to explore different ways of moving and practising, while also making room for rest, the beach, good food and the simple pleasure of being away.
The morning programme offers a choice between Ashtanga and Vinyasa Yoga, with classes adapted to suit both beginners and experienced practitioners. The afternoon programme includes themed yoga sessions, workshops and gentler practices.
Morning Ashtanga offers a structured and energising way to begin the day, working with movement, breath and concentration while respecting individual needs and abilities. Vinyasa offers a different rhythm, combining fluid sequences, breath and movement, with both gentler and more dynamic variations.
Meditation and conscious breathing will also be an important part of our time together. Guided meditation and pranayama sessions will offer opportunities to cultivate attention, explore the relationship between breath and movement, and create moments of quiet and relaxation.
During the retreat, we will meet Vedanta Misra for a special workshop titled Natural Cure – Balance Through Healthy Habits and Diet, exploring the role of healthy daily habits and diet in supporting balance and wellbeing.
Our home for the week will be Nalanda Retreat in Mandrem, North Goa — a peaceful place surrounded by tropical greenery and close to the beach. The retreat offers a dedicated yoga shala, two outdoor swimming pools and spaces to rest between practices.
Food is part of the experience. Nalanda serves vegetarian buffet breakfasts and dinners inspired by local flavours, with tea and lemon-ginger water also available during the retreat.
The programme will include a welcome puja, beach bonfire, cacao experience and an opportunity to join an optional Ecstatic Dance event at a local alcohol-free jungle club.
There will also be time to discover the local area, enjoy the beach and experience Goa at your own pace.
Whether you are new to yoga or have been practising for years, you are welcome.
GOA: REUNION is an invitation to take a break from the familiar, spend time in the sun and return to what matters: movement, breath, curiosity and connection.
Come as you are. Practise, explore, rest and enjoy the experience of being together in Goa.
Reconnect. Restore. Reunion.
We look forward to welcoming you.
Additional Information
Accommodation categories:
- Hillside Heritage — six double-occupancy rooms, located in the garden area, approximately a two-minute walk from the beach.
- Beachside Heritage — four double-occupancy rooms, located closer to the beach.
- All rooms have private bathrooms.
- Single occupancy in Hillside Heritage may be available on request, subject to availability.
Nearest airports:
- Manohar International Airport (Goa Mopa): approximately 45 minutes by car.
- Goa International Airport (Dabolim): approximately two hours by car, depending on traffic.
Highlights
- Seven nights at Nalanda Retreat, Mandrem, North Goa.
- Daily Ashtanga and Vinyasa Yoga practices suitable for different experience levels.
- Guided meditation and conscious breathing sessions.
- Themed afternoon yoga classes and workshops exploring breathwork, chakras and body awareness.
- Special workshop with Vedanta Misra on healthy habits and diet.
- Welcome puja, beach bonfire and cacao experience.
- Vegetarian buffet breakfasts and dinners with tea and lemon-ginger water.
- Optional Ecstatic Dance experience at a local alcohol-free jungle club.
- Time to relax, enjoy the beach and explore Goa.
What’s included
- 7 nights' accommodation at Nalanda Retreat.
- Daily vegetarian buffet breakfast and dinner.
- Tea and lemon-ginger water.
- Daily yoga sessions.
- Guided meditation and breathing practices.
- Themed classes and workshops.
- Special workshop with Vedanta Misra.
- Opening puja.
- Beach bonfire.
Not included
- Airport transfers.
- Massages and spa treatments.
- Additional activities and personal expenses not listed in the package.
Stay, meals & arrival
- Arrival & departure
- The nearest airport is Goa Mopa, about 45 minutes by road; Dabolim is about 2 hours away. Ask us about an airport pickup when you book.
- Cancellation & payment
- Shared with your booking confirmation. See our booking terms.
Upcoming dates
Live availability24 Jan – 31 Jan 2027
English · deposit 30%
16 spots availableReserve your spot
Availability updates in real time from our booking system. Secure your place online with a deposit or pay in full; confirmation is instant.
Your teacher
Ewelina Gutkowska & Zofia Karaszewska
Ewelina Gutkowska and Zofia Karaszewska bring together their diverse backgrounds in yoga, coaching, writing and personal development to create a welcoming and thoughtful retreat experience. Ewelina is a certified life and career coach and a yoga teacher with a 200-hour Yoga Alliance-accredited training in Vinyasa and Hatha Yoga. Having practised with teachers from Poland and abroad, she holds a particular affinity for Ashtanga Vinyasa. Her approach integrates yoga, meditation and conscious breathing as tools to navigate everyday challenges and cultivate greater balance. Zofia is a Polish writer, journalist, screenwriter and yoga teacher with over 16 years of yoga practice. Having participated in workshops and teacher trainings in Poland and India, she brings an approach rooted in awareness, kindness and empathy. For Zofia, yoga is more than a physical practice; it is a way of exploring the relationship between the body, mind and everyday life. Together, they invite participants to explore yoga, breath and awareness in an atmosphere of openness, curiosity and connection, welcoming both beginners and experienced practitioners.


