Mandrem, North Goa
Location
11 days / 10 nights
Duration
6 Nov – 16 Nov · English
November 2026
About This Retreat
The Path of Remembrance: Goa, India – A Homecoming
A land vibrating with tantric energy, sacred beauty and deep remembrance, India has a way of gently guiding us back home to ourselves.
The Path of Remembrance is an immersive retreat at Nalanda Retreat in Mandrem, Goa, created as a journey inward through yoga, tantra, meditation, healing practices, nature and connection.
Across the retreat, we will once again walk upon the sacred lands of India with open hearts and open souls, creating space to receive what this land, this community and these practices have to offer.
From sunrise yoga by the ocean to transformational Tantra workshops, from sound healing and breathwork to Kirtan and ecstatic dance, each experience is designed to support reflection, connection and inner transformation.
The retreat brings together Hatha and Kundalini Yoga, Traditional Tantra, meditation, breathwork, ice baths, herbalism, essential oils and sound healing, alongside time for ocean swims, Ayurvedic treatments, local experiences and nourishing Sattvic food.
Guest teachers will bring their individual areas of wisdom into the retreat, including Traditional Tantra, botanical alchemy, sound healing and breathwork.
More than simply a pause from everyday life, The Path of Remembrance invites you to slow down, reconnect with yourself and explore the deeper remembrance that lives within.
A homecoming to the body.
A homecoming to the breath.
A homecoming to the heart.
Highlights
- Daily Hatha & Kundalini Yoga practices
- Time for connection, reflection and remembrance
- Local experiences and handcraft shopping
- Nourishing vegan and vegetarian Sattvic food
- Sunbathing and ocean swims
- Ayurvedic treatments
- Ecstatic dance
- Kirtan evenings
- Herbalism & essential oils workshop
- Meditation practices
- Transformational Tantra workshops
- Breathwork & ice baths
- Sound healing journeys
- Traditional Tantra workshops
Day by day
Arrival Day
- Arrival and check-in at Nalanda Retreat - Welcome and retreat orientation - Introduction to the retreat space and group - Opening practices and intention setting - Welcome dinner
Morning
- Hatha & Kundalini Yoga practice - Meditation and mindful connection - Nourishing breakfast - Time for personal reflection and rest
Midday
- Transformational Tantra workshops - Traditional Tantra workshops - Herbalism & Essential Oils workshop - Time for self-exploration, relaxation and ocean swims - Local experiences and excursions
Afternoon
- Breathwork practices - Ice Bath experience - Sound Healing journey - Ayurvedic treatments, available as an optional experience - Free time for rest, sunbathing and beach time
Evening
- Kirtan evenings - Ecstatic Dance - Meditation and integration - Group connection and reflection - Nourishing dinner
Final Night
- Final practice and group integration - Closing circle - Departure from Nalanda Retreat
What’s included
- 10 nights of accommodation at Nalanda Retreat
- Shared double or single room, depending on choice
- Accommodation by the ocean at a yoga retreat centre with a private restaurant and beach
- Private bathroom in every room
- Nourishing vegan and vegetarian Sattvic food
- 2 meals per day, breakfast and dinner
- Bottled water, coffee and tea
- Breathwork
- Daily yoga Ice bath
- Kirtan Meditation
- Sound healing
- Ecstatic dance
- Welcome gift
- Supportive group environment
- All retreat workshops and practices
- Airport transfers
- Transportation to different locations
Not included
- Flights to and from India
- Indian tourist visa
- Optional meals outside the accommodation
- Ayurvedic treatments
- Optional travel/health insurance
- Personal expenses
Your teacher
Adela & Oana
Adela is an Intuitive Healer and Spiritual Guide, Oracle of the Akashic Records, practitioner of Shakta Tantra and Shaivism, Kundalini Yoga Therapist, and shamanic practitioner. Oana on the other hand is a massage therapist and holistic healing guide working with the body, breath, subtle energy and the sacred wisdom of the Earth. Trained in Thai Yoga Therapy, Ayurvedic Massage and Sculptural Facial Massage, she supports a return to balance, gentleness and inner harmony.
Frequently asked questions
Who is this retreat for?
This retreat is designed for those drawn to yoga, tantra, meditation, healing practices and a deeper exploration of self and inner connection.
What yoga practices are included?
The retreat includes daily Hatha and Kundalini Yoga practices.
What tantra practices will be explored?
The programe includes transformational Tantra workshops, including two Traditional Tantra workshops led by guest teacher Sonam Vajrayogini.
Are breathwork and ice baths included?
Yes. A dedicated Breathwork & Ice Bath session will be led by Ritesh.
Is sound healing included?
Yes. Ishai will lead a Sound Healing session during the retreat.
Is food included?
Yes. Breakfast and dinner are included daily, featuring vegan and vegetarian Sattvic food. Bottled water, coffee and tea are also included.
Are Ayurvedic treatments included?
Ayurvedic treatments are available but are not included in the retreat package.
Is airport transfer included?
Yes, airport transfer is included.
Are flights and visa included?
No. Flights to India and the Indian tourist visa are arranged individually by participants.
What is the maximum group size?
The retreat is limited to 12 participants.
