Nalanda Retreat

Pillar

Reset

Nervous system, sleep, hormones, calm.

14 experiences · Reset

Reset Ritual
Signature Ritual

Reset Ritual

Breath, sound, and magnesium to settle an overloaded nervous system.

Reset

€71.5090 min

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Reconnect Ritual
Signature Ritual

Reconnect Ritual

A side-by-side ritual for two — abhyanga, steam, and a dual soak.

RecoveryReset

€154120 min

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Sutika Ritual
Signature Ritual

Sutika Ritual

Gentle postpartum care — warm oil swaddle, gentle abhyanga, and nourishment.

RecoveryReset

€8890 min

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Soma Immersion
Signature Ritual

Soma Immersion

The flagship three-pillar journey — heat, cold, light, sound, and breath over three hours.

LongevityRecoveryReset

€198180 min

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Breath & Plunge
Mini Ritual

Breath & Plunge

Guided breathwork into a cold plunge to reset the system.

Reset

€3345 min

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Sound & Soak
Mini Ritual

Sound & Soak

A sound bath paired with a magnesium soak.

Reset

€41.8060 min

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Breath Circles
Community

Breath Circles

A guided group breathwork circle.

Reset

€1175 min

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Sound Healing Circles
Community

Sound Healing Circles

A communal sound bath under the open sky.

Reset

€16.5075 min

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Magnesium Soak
Therapy

Magnesium Soak

Replenishing the minerals the body burns through under stress.

LongevityReset

€24.2045 min

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Shirodhara
Therapy

Shirodhara

A steady warm-oil pour over the forehead to still a racing mind.

RecoveryReset

€35.2045 min

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Sound Bath (Solo)
Therapy

Sound Bath (Solo)

A private immersive sound session for deep rest.

Reset

€27.5060 min

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Sleep Protocol
Protocol

Sleep Protocol

A three-day intensive for insomnia and chronic poor sleep.

Reset

€3853 days

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Stress & Burnout Protocol
Protocol

Stress & Burnout Protocol

A five-day reset for severe, executive-level burnout.

Reset

€6055 days

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PCOS Reset Protocol
Protocol

PCOS Reset Protocol

A five-day, specialist-led protocol targeting PCOS.

Reset

€5505 days

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