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Ayurveda & Naturopathy
Classical Ayurveda and naturopathic healing.
40 experiences · Ayurveda & Naturopathy
TherapyAkshitarpana
A classical Ayurvedic eye treatment — warm medicated ghee held around the eyes to relieve strain, dryness and fatigue.
€9.1730 min
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ConsultationAyurvedic Consultation
A full consultation with our Ayurvedic physician — a dosha assessment and health history review resulting in a personalized therapy and diet prescription.
€27.5160 min
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TherapyCastor Oil Pack
A warm castor-oil-soaked compress applied to the abdomen or joints — a traditional naturopathic anti-inflammatory and detox-support therapy.
€6.4260 min
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TherapyClay / Mud Pack
A mineral-rich clay or mud pack applied to draw out impurities, soothe inflammation and remineralize the skin.
€9.1745 min
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TherapyCold Mitten Friction Rub
A brisk, cold-mitten rub over the whole body — a classic naturopathic technique to invigorate circulation and wake up the immune system.
€3.6710 min
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TherapyColonic Hydrotherapy
A gentle, water-based colon cleanse supporting digestive reset — done with a trained therapist in a private, clinical setting.
€16.5060 min
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TherapyConstitutional Hydrotherapy
A naturopathic hydrotherapy sequence using alternating hot and cold applications to stimulate circulation and support the immune system.
€9.1760 min
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TherapyContrast Hydrotherapy
Alternating hot and cold water applied to a specific area to stimulate blood flow and ease local inflammation.
€5.5030 min
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TherapyDry Skin Brushing
A brisk, full-body dry brushing that stimulates lymphatic flow, gently exfoliates and leaves the skin invigorated.
€4.5810 min
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TherapyGreeva Vasti
The neck/cervical version of Vasti — warm medicated oil pooled over the neck and shoulders to relieve stiffness and cervical tension.
€18.3445 min
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TherapyHerbal Poultice
A warm herbal compress applied to sore muscles or joints for targeted, soothing relief.
€13.7545 min
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TherapyHot Foot Bath
A warm, herb-infused foot soak that improves circulation, eases fatigue and prepares the body for rest.
€3.6720 min
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TherapyImmersion Hydrotherapy Bath
A full-body herbal or mineral immersion bath for deep relaxation, gentle detox and muscle relief.
€7.3345 min
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TherapyIontophoresis
A mild electrical current used to deliver therapeutic compounds through the skin — used for localized pain relief and excess sweating.
€7.3320 min
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TherapyJanu Vasti
The knee version of Vasti — warm medicated oil pooled over the knee joint to ease stiffness, arthritis and post-exertion knee pain.
€18.3445 min
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TherapyKarnapoorana
Warm medicated oil poured gently into the ears to relieve ear discomfort, tinnitus and nervous tension.
€7.3320 min
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TherapyKativasti
A localized warm-oil pooling therapy over the lower back, used to ease chronic lower back pain and stiffness.
€18.3445 min
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TherapyKizhi / Patra Pinda Sweda
A classical Kerala Ayurvedic massage using warm bundles of medicinal leaves and herbs, pressed rhythmically over the body to ease joint and muscle pain.
€20.1760 min
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TherapyKneipp Therapy
A classical European hydrotherapy method using alternating warm and cold water treading and applications to improve circulation and vitality.
€9.1760 min
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TherapyKsheeradhara
A cooling variation of Shirodhara using warm medicated milk poured in a continuous stream over the forehead — calming for an overactive mind and sensitive systems.
€20.1760 min
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TherapyLepana / Herbal Paste
A medicated herbal paste applied to a specific area of the body to calm localized inflammation, pain or skin irritation.
€16.5045 min
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TherapyMarma Chikitsa
Ayurvedic marma point therapy — precise, acupressure-like stimulation of the body’s vital energy points to release blocked tension.
€18.3460 min
ViewNaturopathic Enema
A gentle naturopathic enema supporting digestive reset and elimination, administered privately by a trained therapist.
€5.5030 min
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TherapyNjavara Kizhi
A signature Kerala rejuvenation therapy using Njavara rice cooked in milk and herbal decoction, massaged into the body to nourish tissue and calm the nervous system.
€22.9275 min
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TherapyPadabhyanga
A warm oil foot massage that grounds the nervous system, eases foot fatigue and supports better sleep.
€7.3330 min
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TherapyPhototherapy / Light Therapy
Targeted light-wavelength therapy used to support skin healing, circadian rhythm and localized recovery.
€6.4230 min
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RitualReconnect Ritual (couples)
A side-by-side ritual for two — abhyanga, steam, and a dual soak.
€45.84120 min
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TherapyShiroabhyanga
A warm oil head, neck and shoulder massage that releases tension, improves scalp circulation and quiets the mind.
€9.1730 min
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TherapyShirolepa
A cooling herbal paste applied to the scalp and forehead to ease headaches, mental fatigue and disturbed sleep.
€9.1745 min
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TherapySitz Bath
A shallow, targeted warm or cold bath for the pelvic region, supporting circulation and easing pelvic or digestive discomfort.
€4.5820 min
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TherapySwedana – Herbal Steam
A full-body herbal steam that opens the pores and supports the body’s natural detoxification after an oil-based therapy.
€9.1730 min
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TherapyUdvartana
A vigorous herbal powder massage that exfoliates, stimulates lymphatic flow, and supports circulation and tissue tone.
€18.3445 min
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TherapyWet Sheet Pack
A classic naturopathic technique — the body is wrapped in a cold, damp sheet and then insulated, promoting a deep detox sweat and profound relaxation.
€9.1775 min
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RitualSoma Immersion
Three hours that can change the way you feel. Our signature journey brings together the most restorative therapies at Soma Cove for complete renewal of body, mind, and nervous system.
€59.59180 min
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RitualBreath & Plunge
Discover how your breath changes everything. Guided breathwork prepares your body for an invigorating cold plunge that builds resilience from the inside out.
€22.9245 min
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TherapyBreath Circles
A guided group breathwork circle.
TherapyMagnesium Soak
A mineral-rich soak that replenishes the magnesium the body burns through under stress, training, and travel.
€9.1730 min
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TherapyShirodhara
A steady stream of warm oil poured over the forehead to quiet a racing mind and settle the nervous system.
€22.9260 min
ViewEpsom Salt Bath
A warm Epsom salt bath that eases sore muscles, calms the nervous system, and helps the body recover after physical exertion.
RitualPhotobiomodulation / Red Light
Targeted red and near-infrared light exposure to support cellular repair, skin renewal, and post-exertion recovery.
€6.4230 min
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